Health

It’s Easy to Improve Your Appearance With a Trusted Facial Plastic Surgeon

Posted by Cindy Barera on in Health

Our faces define us. However, if there is something we intensely dislike about our appearance, it can affect everything else in life. Facial plastic surgery was once for the rich or those with injuries or congenital deformities. Now, more people are learning to take advantage of this life-changing type of surgery.

Born This Way

You may have been a very cute kid until the family nose revealed itself. If you have avoided photographs or looking in the mirror since young adulthood, it’s time to find a practice like facial plastic surgery Raleigh NC.

Visit some websites to view their reviews and before and after photos. If you like what you see, why not visit them for a consultation?

Injured

Those who have been injured in an accident will not be able to forget that trauma if their faces still reflect it. Bring a “before” photograph of yourself and see what the surgeon can do for you.

The closer you can get to your former appearance, the less you will be compelled to think about your injury and be pleased with your appearance instead.

Aged

Someone once said that it’s a lot harder for a beautiful woman to age than an ordinary-looking one. A plain woman can actually become more attractive with age. However, a former beauty will be upset by every wrinkle, bag and droop.

Everyone deserves to like how they look. Those who are avoiding the mirror can easily have a plastic surgeon correct their signs of age. The results can bring back all of the confidence that once existed.

No one should ever undergo a plastic surgery procedure because someone else dislikes their appearance. However, those who will do anything to avoid a mirror or photograph should pursue anything that will make them look and feel their best.

5 Ways To Treat Chronic Back Pain

Posted by Cindy Barera on in Health

Chronic back pain affects millions globally, but the source of the pain is usually attributed to the spinal cord. Injuries and degenerative effects can cause your vertebrae to put pressure on nerves. This results in an excruciating pain that can reach your thighs and legs. Depending on the severity of your case, you may be able to get a noninvasive procedure to ease the pain. For severe pain caused by fractured vertebrae,  patients may benefit from kyphoplasty.

1. Facet Injections

For those suffering from back pain caused by the spine’s facet joints, doctors can inject an anesthetic into the facet joints to relieve the pain temporarily. A steroid is used in conjunction with the anesthetic to reduce inflammation, and the procedure can help medical professionals determine the source of your problem.

2. Nerve Blocks

Like a facet injection, nerve blocks can help doctors determine the source of the back pain. The simple procedure temporarily blocks the pain felt from a joint or nerve.

3. Kyphoplasty

For pain caused by compression fractures, spinal surgery may be the answer. Although back surgery may sound extreme, kyphoplasty is a standard procedure. Doctors at kyphoplasty Jacksonville FL inflate surgical balloons in the collapsed area and fill it with bone cement to support the vertebrae.

4. Intrathecal Pump Trials

Some patients may find relief from their back pain by using an intrathecal pump. The device is implanted in the patient, and it slowly releases medication to ease back pain. Doctors monitor the patients’ progress with the pump to determine if it is a long-term solution.

5. Epidural Steroid Injections

Steroids are injected when a patient’s pain is caused by inflammation. After the patient receives steroids, they engage in rehabilitation sessions to keep the pain away.

Chronic back pain is a debilitating burden that prevents people from living normal lives, but the newest noninvasive techniques and surgical procedures offer relief and hope for back pain sufferers.

When You Need Help Managing Your Elderly Parent’s Care

Posted by Cindy Barera on in Health

Although you love your elderly parent, caring for them may not always be easy. Aides trained to work with the elderly can help shoulder some of the responsibility of looking after your parent: They can assist your parent with tasks such as shopping, personal grooming, cleaning, looking after pets, etc. They can also provide your parent with companionship. Making the decision to involve a professional in your elderly parent’s everyday care can greatly improve both your loved one’s quality of life and your relationship.

Benefit Physical and Mental Health

Your career and responsibilities towards your partner, children and friends may interfere with your ability to spend as much time with your parent as would be ideal. Companion care Westchester County can serve as a buffer against loneliness, which is associated with an increased risk of developing neurological or psychiatric conditions in the elderly. The cognitive stimulation and social connection provided by a professional caregiver protect against depression, dementia and other illnesses.

Moreover, we know that loneliness can affect one’s physical health: Those who are lonely are vulnerable to high heart disease, obesity, high blood pressure and immune system issues. Finally, elderly people who find it difficult to cook for themselves may rely on fast food and other unhealthy meal options. A caregiver can ensure that your parent consumes a balanced diet and prepare comforting but nutritious meals for them.

Better Your Relationship With Your Parent

The stress of having to juggle caring for your parent with the other aspects of your life can negatively influence your relationship. Knowing that your parent’s basic and social needs are being met creates space for meaningful, unharried interactions with your loved one. You can have relaxed conversations with your parent rather than partaking in a rushed exchange as you drop off groceries before dashing off to your child’s sports practice.

The Benefits of Having a Straighter Smile

Posted by Cindy Barera on in Health

Although it may be obvious that one of the primary benefits of having your teeth straightened is a better looking smile, there can be other benefits to getting something like Invisalign braces NC that you may not know about. If you’re thinking about getting your teeth straightened, here are a couple of things to consider. 

Boost Your Confidence

Besides just having straighter teeth, and a better smile, getting your teeth straightened can have a major impact on your confidence, too. Once your teeth are straight, you won’t have to feel embarrassed when you smile, or self conscious, either. While this may not seem like a big deal if your teeth are already relatively straight or you just have one small issue you would like to fix, for those with bigger imperfections in their teeth, it can make a major difference. 

Improve Your Oral Health

Straighter teeth don’t just mean more confidence, they can mean better oral health, as well. This is because when teeth are crooked or compacted together, it can be easier for particles of food to become stuck in them, which can result in a greater likelihood of cavities. Crooked teeth can also have an impact on things you may not think about, like jaw tension, headaches and neck tension. Straighter teeth can also mean a better ability to chew your food properly and efficiently, which is beneficial not just for oral health, but can be good for your digestion as well. 

A Last Thought

While having straight teeth can be a benefit in and of itself, there can be other positives to having straight teeth as well. Not only can having a straighter smile be a major boost for your confidence, but it can also help in other areas, like improving your oral and digestive health, too. 

4 Ways to Stay Healthy

Posted by Cindy Barera on in Health

While it is easy to push thoughts of healthy living to the wayside when worried about everyday events, health is incredibly important. Things like work, caring for family members and handling social obligations can take up all the hours of a day if allowed. It is crucial to remember that those things become difficult or impossible when health fails.

1. Avoid Germs

One of the best ways to stay healthy is by preventing contact with viruses and bacteria that cause diseases. Try to avoid contact with public devices in order to minimize the chances of catching an illness.

2. Eat Right

It is no secret that consuming a diet that is low in fat and sugar and consists of enough fruits, vegetables, grains and proteins. A body that is being fueled by the proper foods will feel better and have a stronger immune system. Eating well can also help prevent or lessen the effects of issues like diabetes or heart diseases.

3. Exercise Regularly

There are many benefits to a regular exercise routine. A weekly rotation of cardio, stretching and strength training can improve the mental and physical functions. Physical activity can improve the mood directly after the session, and depression and anxiety symptoms can be eased by as few as a couple of weeks of exercise. Joint and back pain can be reduced, and the body becomes stronger, increasing the efficiency of the immune system.

4. Get Enough Sleep

A lack of sleep can have major effects on a person’s mental and physical health. Persistent insomnia should be treated by a doctor, as there are different causes that should be diagnosed by a professional. Turn off devices at least two hours before going to sleep, and do not bring phones, tablets or laptops into the bedroom to keep from being distracted.

Take the time to focus on ways that improve health. While it may be difficult to carve out the time or find the willpower to eat a salad or go for a run, the benefits of a healthy lifestyle are worth it.