What To Expect At A Digital X-Ray Procedure

Posted by Cindy Barera on in Health

Your doctor orders a digital X-ray imaging exam to diagnose an injury or infection in the abdomen, joints, bones and soft tissues. A digital X-ray is a painless procedure that uses very little radiation, but it is not easy to schedule an appointment when you are worried about the procedure. You can reduce the fear of the unknown by learning about the procedure in advance. Here is an idea of what you can expect at your digital X-ray procedure.

What To Wear

There is a chance you are going to need to remove some clothing for a digital X-ray. If this is the case, you are provided with a gown to wear during the exam. You want to wear comfortable, loose-fitting clothes for the procedure, such as a T-shirt, sweatpants or yoga pants. You may need to remove accessories such as eyeglasses and dental appliances, and it is best to leave your jewelry and other metal items at home.

During The Procedure

A digital X-ray does not require any special preparation other than removing your jewelry or some clothing.

When it is time for your procedure, a technician will lead you to the exam room. You are going to sit, lie or stand near the cassette holder, but this depends on the area being scanned. Your technician is going to ask you to remain still as the X-ray is being taken. They may even give you special breathing instructions during the procedure. When your technician is finished with the X-ray, you can change back into your regular clothes.

After The Procedure

You do not have to wait for your technician to develop any film with a digital X-ray exam. The pictures can be viewed and manipulated on a computer shortly after the procedure. Your technician is going to send the results to your doctor or ask you to pick them up. The next step is to go over the results of your digital X-ray with your doctor.

If you are still worried about your digital X-ray imaging exam, you can discuss the procedure with your doctor.

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What Is Benign Prostatic Hyperplasia?

Posted by Cindy Barera on in Health

Commonly referred to as an enlarged prostate, benign prostatic hyperplasia typically affects older men. Men go through two growth phases in a lifetime. One phase happens at the onset of puberty; the other phase happens after 25 years of age. The latter phase continues throughout a man’s life. Men who develop an enlarged prostate typically do so late in the second growth phase.

When the prostate gland enlarges, it makes the bladder wall thicker since the gland is squeezing down on the urethra. Over time, this causes the bladder to become weaker and unable to completely empty. The inability to completely empty the bladder causes many of the problems that are commonly associated with BPH.

The prostate itself is a gland that is part of the male reproductive system. While the prostate may be exclusively responsible for producing the fluid that mixes with sperm, it is positioned entirely around the urethra. When it becomes enlarged, it directly impacts the urethra and its ability to release urine. BPH is treatable and is very common. Half of men between the ages of 50 and 60 experience symptoms associated with having an enlarged prostate. Ninety percent of men over the age of 80 also experience many of the common negative side effects commonly associated with BPH.

Many hospitals, doctors, urologists and surgical centers are treating symptoms of BPH with laser therapy. The newest advancements in laser therapy require only the use of local anesthetic and can offer patients an outpatient surgical experience. These surgical lasers are minimally invasive, and the recovery period is significantly lessened than with other types of BPH treatment options. Not only is laser therapy less invasive, it is also far more affordable than more invasive treatment options. Many laser treatment therapies for BPH are also portable from room to room or office to office. Since the patient can be treated during a routine appointment, many insurance companies will cover the cost of the procedure for just the upfront copay cost. Laser therapy is truly the future for treating BPH.

Wondering About The Best Way To Care For Your Skin? Help Is Here!

Posted by Cindy Barera on in Skin Care

Would you like healthier and soft skin? Do you want your skin with a natural glow? Do you have any desire to keep your skin to be protected and well-nourished? The following advice will provide you with tips will help you with glowing and healthy skin. Just a couple minutes every day can really make a difference!

This clears bad skin cells and exposes healthy skin. Exfoliation is the toxins from your skin problems.

Spend time outdoors to get clearer skin that is acne problems. Try walking to the park on your lunch break or simply standing outdoors every day. The sun gives you vitamin D, which aids in healthy skin.

Never go to bed with makeup on. Your skin and body require your sleep time to repair and rejuvenate from the rigors of the day. When you spend sleep time with makeup on, you’re preventing the skin from healing and not giving it the oxygen it needs to breathe and repair itself. Take the extra few minutes to remove all of it before heading to bed.

If you are prone to flaky or overly dry skin, consider exfoliating once a week to keep pores clear. Exfoliation is the body in getting rid of the dead surface cells. This helps the skin to appear more radiant and encourage it to look hydrated.

Baking soda is great for skin care. Make a paste by mixing it with water and apply to pimples overnight, or use it to moisturize your skin. You can even use it on your scalp.

Avoid drinking alcohol if you want to improve your skin condition. Having one drink is okay, but you need to remember that alcohol can make your skin more oily.This means that you’ll have larger pores that can get clogged more easily and dirty.

Wow the world with your healthy, glowing skin! Use these tips to keep your skin in the best shape. Bear in mind that it does take some time to get your skin to its optimal level, and soon you will see excellent results.

Simple Health Techniques That Can Facilitate Mental And Physical Wellness

Posted by Cindy Barera on in Health

People who want to be successful in their personal and professional lives should know that being healthy will play an integral role in helping them do it. If you’re ready to get on the road to healthy living now, know that the following wellness techniques can assist you:

1. Pay Attention To Your Water Intake.

One great way to make health happen is by paying attention to your water intake. Note that failing to drink enough water throughout the day makes you susceptible to the issue of chronic dehydration. Once this happens, you can suffer from multiple unwanted health issues. Some of them include weight gain, mood instability, and constipation. Luckily, getting and remaining hydrated can be as simple as packing water-dense snacks like apple slices or cucumbers in your backpack or purse. And be sure that you always have a water bottle on hand or in your car before you leave your home/apartment!

2. Place Primacy On The Development Of Healthy Relationships.

In addition to paying attention to your water intake, make sure that you’re focusing in on the development of healthy relationships. Doing so will help you maintain high levels of self-esteem while also reducing your likelihood of engaging in unhealthy behaviors that could compromise your well-being and general safety. There are many ways that you can cultivate healthy relationships, and one is by participating in a Meetup group with people who regularly engage in outdoor activities together. One thing to keep in mind as you begin the process of cultivating healthy relationships is that rejection is almost always inevitable. People end relationships or put relationships on hold for many reasons, so just be happy with the knowledge that you’ll eventually connect with a group or individual that you can build a healthy relationship with!

3. Keep Your Health-Related Equipment In Good Condition.

One final strategy that will keep you on track to excellent health is keeping your health-related equipment in good condition. Doing so will ensure that you always have the machines and devices you need on hand. In the event that you’re searching for endoscope repair companies, know that the professionals of Benjamin Biomedical can help.

Conclusion

Three health techniques that can facilitate mental and physical wellness are outlined above. Incorporate them into your lifestyle now so that you can get things done, feel great, avoid disease, and maintain a good mood throughout the day!

Helpful Advice To Combat Your Nagging Insomnia

Posted by Cindy Barera on in Insomnia

What keeps you up night after night? Do you know what the cause of your personal insomnia? Do you want to remedy the problem? Read on to discover answers to some of the most common questions about insomnia and its treatment?

Most people like to stay up late on holidays and weekends. Use an alarm clock to get up at a consistent time daily.

Keep to a sleeping schedule if you can. Your body has an internal clock will cause you to be sleepy at pretty much the same time every night. If you reset the clock to obey to your schedule, your insomnia will go away.

You need to sleep enough hours that you feel rested. Don’t oversleep to try and make up for lost sleep. Sleep until you’re rested each night. It does not make you more rested when you sleep extra hours or take them away from other days.

Incorporate physical exercise in your lifestyle. Insomnia actually affects people that have office jobs more often. You need to get your body is tired out and ready to rest. Try walking for one or two miles when you arrive home from work.

Get a sleeping routine. Your body will adjust to the pattern in your current schedule and sticking to it. Sleeping at random times will just make your insomnia worse.

RLS (Restless Legs Syndrome) can make your legs cannot relax and feel uncomfortable. They may be painful or twitch and can give you the feeling that you cannot stop moving them.

Try rubbing on your stomach.Stimulating the stomach area by rubbing it can help you if you suffer from insomnia. It helps you to help with your digestion and it can be relaxing.

If your mattress is too soft, change it. A nice firm is going to keep your body supported while you sleep and you can fully relax. When your body spends an entire night fully supported by a good mattress, you are sure to feel better overall in the morning.Mattresses are rarely cheap, but they are worth the investment.

Exercise has been shown to make it easier to sleep and can allow you to sleep for longer. Be sure that you’re done with exercising about 3 hours before you go to bed to avoid it negatively affecting your sleep pattern.

Classical music might help you fall asleep.Many people have claimed that this type of music while they’re going to bed can help them sleep better. It is relaxing music that will help bring on the z’s.

Take a close look at the quality of your bed. Are your bed sheets really comfortable? Do you have pillows provide the ideal support? Is your mattress new enough and saggy? You should invest in a new mattress or new bedding if that’s the case. This will help you to relax and pass out.

Now that you’ve read the tips, start to use them. Once you do, your sleep is sure to improve, and you will feel great each day. Continue to try out more tips and soon enough you’ll have a great sleep consistently.